Those have got to be the two worst words in the English language to a mother of young children. Hearing it from your four-year-old at 7 o'clock in the morning a full two minutes after he gets out of bed is even better - just peachy.
|A different day, a different boredom, but you see what I am facing here?|
Anyway, even if I had time to be bored, I couldn't be right now. I am spending WAY too much time trying to figure out why my hip/hamstring aren't getting better faster. I wish I could figure out the whens and hows of recovery. Since my deep tissue massage on my left hamstring and hip, I have felt seriously bruised and beat up. Read about it here if you missed it. That's not so bad, but I feel like I need to get past the bruised feeling to be able to assess if things are getting better.
On today's run, which I managed to do after rolling out of bed at 5:30 a.m. (very proud of myself), I managed a decent three miles before I had to head home for Hubby's departure for work. I was hoping to try the barefoot thing again, but time wouldn't allow it. The run itself wasn't too bad - more difficult due to the humidity in the air than anything. However, I did notice the injured areas flaring a bit towards the end. Again, though, I am not sure yet how much of that can be attributed to the injury or just feeling beat up from the massage. When I got back home, I thought I would try to stretch my mileage and get some time in on the treadmill. I decided instead of just running like I had outside I would do a 3-1 run-walk. In the best of worlds I would have gotten an additional three miles. As it turns out, I got about 7/10 of a mile before calling it quits. I felt a bit of spasming discomfort deep around the sit bone a couple of times and I thought I just had better not go there. Quit while I am ahead, right? I am still open to the possibility of a longer run on Sunday. I fully intend to head out and try for three hours. With any luck, I can do it. If not, c'est la vie. It's about the joy, right? A friend of mine will be joining me for the run, so I am looking forward to that change of pace.
I suppose I could view today's run in either a positive or negative light. It didn't go exactly how I wanted; I wish I had covered more miles. However, it wasn't miserable either and I feel I managed to get in some good miles before the real discomfort started. And, I think I made the right move in stopping when I did - so props to me for actually listening to my body for once. My most fervent hope - and with any luck it will happen - is that I can just keep running through this discomfort. I am going to take some time though and just listen to my body - do what I can. I have a half marathon in two weeks, and I really want to finish that comfortably.
Giveaways, Giveaways, Giveaways
So, have you signed up for my BODYGLIDE WarmFX Giveaway yet? You only have until Sunday, July 15, to do so! Enter for a chance to win a .45 oz. sample of WarmFX from BODYGLIDE. They will even send it to you directly, so you don't have to wait for me to get to a mailbox! Then, stay tuned for three more giveaways coming your way, including:
- A Marathon/Half Marathon Race Entry
- Compression gear
- Awesome running clothing
I'll have more details coming soon.
Do you get bored? What do you do when you are bored? How do you distract/entertain your kids (if you have any) when they are bored?