tag:blogger.com,1999:blog-2104840882214526893.post1978913569736807315..comments2023-09-23T04:19:38.630-05:00Comments on tfaar : Calling in the physical therapy reinforcementsShannonhttp://www.blogger.com/profile/12448886852257091786noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2104840882214526893.post-56481939604941690352012-02-23T22:49:38.063-06:002012-02-23T22:49:38.063-06:00Thanks for the vote of confidence! I know what you...Thanks for the vote of confidence! I know what you mean about not wanting to lose on the gains you have made. For me, too, that means not getting out of this routine I have established of running, strength, and cross-training. It took me a long time to get to where I could commit to this level of activity. I worry that I wouldn't have the oomph to start it all over again if I were to back off. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2104840882214526893.post-83311080400606206892012-02-23T13:48:39.126-06:002012-02-23T13:48:39.126-06:00You are so right about upping the marathon time ju...You are so right about upping the marathon time just so you don't have to run that much longer. That is part of what got me through the last miles of my race on Saturday. I wanted to stop running so badly but knew that would just cause me to have to run longer into the day. I was ready to be done. <br /><br />I wish they had more answers for you at the PT. Sounds like they confirmed what you already knew -- take it easy until you feel better. Since I've started running, I've felt nervous to stop because what if I lose all the speed and endurance I worked for, but I know that's not true. You will come back stronger, especially if you are not hurting when you start back.Yo Momma Runshttps://www.blogger.com/profile/02303930412601863052noreply@blogger.com